Imagine No Longer Having To Mull Over
The Same Old Scenarios Time After Time.
What Would It Be Like For You To Know That
You Have Let Go and Moved On?!
From the desk of: Joff Day
Date:
Location: United Kingdom
You probably know people who, despite their best efforts, have been unable to let go of their past and move on - whether the issue was a relationship with a husband, wife, lover, family member, school friend, work colleague or boss - or even a total stranger. Maybe that person is you!
Maybe you (or your friend) have tried all sorts, from burying your head in the sand to making sure the issue enters the conversation with somone new you meet in case they have 'the' answer. Some people have tried counselling, yoga, positive thinking, acupuncture, anger management etc., all in an attempt to get themselves unhooked from the past.
For others, they believe that 'time is a healer' and that if they can 'survive' the next day, week, month or year, they will feel better. The trouble is that years later, time hasn't healed the pain or hurt they felt and so they still can't move on.
And, it's not just 'big' issues that mess us up. Sometimes a careless act or thoughtless word made by another person can just get stuck in our mind and emotions. Years later we can find ourselves not only remembering what was said or done, but feeling the emotions we felt then too. Who's in control then?
As a result of being hurt in a relationship a long time ago I was determined to get free so that I could move on. It was then that I discovered the secret that completely changed my life. That secret allowed me to let go and move on. Since then, I have been able to help thousands of people, both personally and through my book, to let go and move on
If you have been unable to let go and move on
- buy this book today!





Joff Day is a confident man, very rightly as he has spent his life helping others to dump the buried causes of misery that most of us drag around with us. He is also a modest man, and therefore will pull his punches when telling you about his new book, The Secret to Letting Go And Moving On.
I have no need to pull any punches, and can affirm that this is a most useful weapon in the armoury of self-help, for it not only identifies hidden emotional problems that most of us don’t know we’ve got, but sets out clear methods for eliminating them from our lives leaving us to grow and prosper as we deserve to.
I started reading the book with a view to writing a review whenever I might find the time, and within minutes was gripped and unable to put it down. I cannot rest until I pass on the astonishing news that unlike so much on the self-help shelf: This book WILL change your life. It has already changed mine.
Jonathon Coudrille, Writer and Broadcaster
Just two weeks ago travelling around the UK on a national seminar tour for marketing professionals I spent hours speaking to a young man about the need to let go and move on. I have done this countless times in my life and on this occasion as on every other similar occasion the material I instinctively use comes from Joff Day’s book. It has never failed to help. In fact in my own travels in any part of the world, when I come across people in need of letting go and moving on there is only one book I point them to.
David Oliver Author of “Work. Prison or Place of Destiny”
The Secret To Letting Go And Moving On will help you
- Break free from the effects of other people's negative words and behavior
- Understand what happens when you are 'offended'
- Identify the real reasons you 'hold on'
- Realise that you can take back control of your life
- Gain new perspectives on old issues you may have thought were dealt with
- Discover why time is not a good healer
- Let Go and Move On with step by step instructions
- Review your progress
- Help others to do the same!
The Secret To Letting Go And Moving On is not
- a quick fix - it may take some time but produces lifelong change
- psychobabble - it's age-old common sense
- playing mind games - it reaches deep inside and changes emotions
- a magic wand - there's 'work' to be done
Section 1: Understanding what you are owed
This section will introduce you to the other 'F' word(!) and why a change of mindset can change the negative effects of the bad attitudes and behaviors of others. Using a simple but powerful illustration to set the scene, you will start to identify the people who have stopped you letting go and moving on.
Section 2: The 'Psychology of Offence'
A key to letting go and moving on is being able to understand exactly what you 'feel' owed and by whom. The 'psychology of offence' is a way of understanding the process of how and why we get offended, the 4 different ways offence comes and the resulting negative effects - which affect both the way we think and the way we act.
Section 3: Time for Action!
Having laid the foundation of understanding why we don't let go and move on, Joff gives 8 action steps of how to you can let go and move on. There are also chapters on keeping yourself free in the future as well as 'Frequently Asked Questions'. Chances are that by the end you will want to read the whole book again!
I’ve always been a big dreamer, my sleep has always been filled with vivid, crazy and exciting dreams – and I loved it! After the girl I loved left me, I stopped dreaming completely. For months I woke up, feeling like I’d had no sleep, exhausted and depressed. The concepts and ideas within this book helped me take back control my emotions and my life. Not only did I let go of all anger and bitterness towards her, but I forgave myself for the mistakes that I blamed the breakup on. I have moved on, have never been happier and once again have incredible dreams!
This book will help anyone to neutralise the power of negative emotions that have resulted from some kind of offence or hurt from the past. Most people want to be free from the damaging words of actions of others that cause us pain but just don’t know how. Some people just try to squash stuff down on the inside hoping it will eventually go away. (The author reckons that this can be a cause of depression.) Others let the hurt and pain ‘feed’ the way they think, feel, talk and act. Often this causes more emotional damage and for some can result in a life of frustration, anger and even hatred which can be turned on themselves.
The author reveals why some people seem to be more easily offended than others and how negative childhood experiences can shape an adult’s ability to handle disappointment. He describes the 4 ways that people get ‘offended’ and the resulting negative effects both internally – in terms of their thinking and emotions – and externally in terms of speech and behaviour. He also addresses how negative habits and addictions can result from unresolved offences from the past.
He writes in a compassionate yet challenging style and leaves the reader in no doubt of the solution to letting go and moving on. He gives a clear step by step process for dealing with the past as well as staying free in the future. If you have ever had any kind of relationship breakdown or break-up that still has pain associated with it (however big or small) this book will show you a way through and out. I know it did for me.
If you know anyone who you feel that this book may help, please send them to the site or buy them a present, I guarantee it’ll change their life.Dayjo Aspen, Brighton Web Developer, Blogger and Musical Maverick
Joff Day has over 30 years experience of training in the non-profit sector. In revealing the secret to letting go and moving on, he has helped thousands.
I've just finished reading it. What a gem! Not only is the content first rate, what really comes across is your gentleness of spirit. 


This step by step process is a powerful technique that frees my spirit and soul. The pain disappears when you let go and you can find who you really are.
My diary was taken and read by my little sister last year and that made me
feel hurt, upset and betrayed. I was able let go and moved on and now I can live my life happily without having to keep of hold of my pain.